Who is Coach Terry?
I’m a ‘personal power’
coach. I can help you discover your
wonderful self, and, help you live your own life - your way.
I’ve been interested in self confidence and self esteem most of my life, because I spent a lot of that time with a lack of both. I have learned and I’ve written in my book, “Wonderful Delightful You”, that it all boils down to
Self Love
Self love? I can almost
hear you say, “I love myself.......what
the heck do you mean?”
Self Love is knowing about
you, being aware of how you feel, acknowledging that you are and feel your way, allowing your feelings, accepting yourself, appreciating
yourself, and loving yourself - all of you, honoring you, loving you FIRST. You are your mind/body/spirit,
accept yourself, all of you. Our Creator
created you with unconditional love. Who
are you not to love your SELF - FIRST.
I know, that sounds selfish, but, if you don’t think of you first, you can’t truly give
much to others. On an airplane you must
think of you first to be able to help your children and others around you.
You were created to live your life. You were not
created to live your friend’s life, nor your mother’s life, nor your
significant other’s life, nor your children’s life, nor Oprah’s life. If Our Creator had wanted you to be someone
else, you would’ve been created to be someone else. Mike Robbins wrote a book with a great title,
“Be Yourself, Everyone Else is Already Taken”.
That title pretty much explains it all.
“How do I start paying attention to me?” Be aware of how you feel
at all times. If you are triggered and
lose your temper, just simply be Aware that you are feeling MAD, angry,
annoyed, fuming, furious, etc. Name the
feeling. Acknowledge that you have that
feeling. Allow yourself to feel that
feeling. Accept that you feel that
feeling. Appreciate that it’s your own feeling, it’s yours, your way, in your life. No one else has that feeling the way you do.
When you know how to live
your own life, your way, then you will be able to open yourself to being your
most joyful, authentic self. Then you
will truly know that
YOU are Wonderful and Delightful
I attended Bennett/Stellar University and received certification as a Hypnotherapist, NLP Master Practitioner, Time Line Guide, Life Coach, and Reiki Master. I am an intuitive counselor, coach, teacher, healer, author, and minister. I am also a student of science and life, and I love to incorporate positive ideas for change into my range of services.
Please send an email to Terry@WonderfulDelightfulYou.com with your questions or concerns.
